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Our bodies aren’t getting any younger as we continue to play the game we love. We give adults and senior golfers every physical edge possible to keep playing the game they love at as high of a level as possible.

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Yards Gained By Adults

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# Golfers We've Helped

Par4Success has been a superb addition to my off-season training program. The app is excellent as a place to view my workouts and to communicate with my trainer Tyler. Monthly face-to-face check-ins are great and helpful for a clarification of any questions I have on technique. I am getting stronger, and can’t wait to see how much my play improves this season!

Heather Smuin

So far so good. The workouts and stretches make a lot of sense when it comes to strength and mobility for golf. Josh has been very helpful and quick to respond to my many questions. I can already see improvements in my range of motion after 2 weeks and I look forward to the next 7 or 8. Thanks everyone and I would definitely recommend to anyone especially if you are looking for that extra something

Andrew Bragagnolo

Within a week of starting with Par4 my shoulder and hip pain was minimal each morning. Prior to starting with Par4 I dreaded getting out of bed each day because of the amount of pain I had just getting down to get coffee and get joints moving. I also confirmed my overall LACK of mobility in the initial testing and have bought in wholeheartedly to this process. Feeling better and being injury free is my goal.

Jeff Nygaard

I recently finished a 3 month training program guided by Tyler Johnson at Par4Success and I am very happy with the results. In a short period of time I saw increased strength which lead to a 3mph jump in swing speed and a reduction in post round/practice shoulder pain. Tyler helped me to understand what exercises and programming were needed to create more explosive power and even provided me with additional tips to use once my program ended. I highly recommend Par4Success if you are looking to improve you speed and mobility!

Kevin Guyotte

I have not been able to play golf for close to 2 years because of lower back pain. Additional my flexibility has been greatly reduced over the last few years. After starting the program, I have seen great progress in a reduction of lower back pain as well as increased flexibility. I would highly recommend par4success for anyone with back issues and understanding the relationship of body flexibility and how it improves your back, golf swing, and your overall health

Wayne Gregory

I signed up with Par4Success to see what they could do to help my golf game. I'm a pretty fit 65 year old guy that does CrossFit (top 10% in the world), so I was a "doubting thomas" if a remotely administered "exercise program" could improve my game. Working with Matty Golden, we set on a course to to gather baseline "golf fitness metrics" and continuously monitor those through a multiweek exercise program specifically focused on explosive power.

Jeff Porter

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