Top 3 Exercise Golfers Do Wrong

There are so many exercises that a golfer can choose from when designing their workouts that is it overwhelming. Just think in the past year all of the exercises that have been demonstrated in magazines, on television and of course on YouTube and anywhere else you consume your social media. The crazy thing is that […]

The Best Online Golf Fitness Programs?

How do you know if an online fitness program is any good? What is the difference from one to another?   Are there different types of online fitness programs? Everywhere you look there is a new app or program to train remotely on your own, even programs specific for golf!  Technology and the internet have […]

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