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919-377-2084
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5 Second Eccentric Squat

by [email protected] | Jul 10, 2018 | (Premium) Golf Fitness Videos

Overload Eccentric Back Squat

by [email protected] | Jul 10, 2018 | (Premium) Golf Fitness Videos

Squat, Hinge, Push, and Pull Your Way to Better Golf

by [email protected] | Jul 10, 2018 | (Premium) Golf Fitness Videos

Squatting Correctly for Golfers

by [email protected] | Jul 10, 2018 | (Premium) DIY Pain Fix Videos, (Premium) Golf Fitness Videos

Teaching the Core Four Lifts

by [email protected] | Jul 10, 2018 | (Premium) DIY Pain Fix Videos, (Premium) Golf Fitness Videos

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arms Back Balance bands barbell body mechanics Core dumbbell Elbow exercise exercise ball Foam Roll Glutes golf gutenberg Hip Hips injury juniors knee Legs lower body medicine ball Mobility myofascial pain performance physical therapy power rehab Rotation Self Assessment seminar sequencing short educational Shoulder speed squat stability Strength test Upper Body Warm up wellness Workout
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