Top 3 Differences: PGA vs World Long Drive
When it comes to swinging fast and hitting the ball far, names like Dustin Johnson, Lexi Thompson and Brooks Koepka come to mind. When I hear that, however, I have one question that always comes to my mind… Why are people talking about people who don’t crack 130 mph? On the World Long Drive, […]
Supine Chest Past
Depth Jump
The Spectrum of Power Training in Golf
Hop Back Ironman
Landmine Pull to Push
180 Degree Jumps
Caveman Throws
Wall Chest Pass
Wall Ball
Keiser Push/Pull
Slam 90 Degree Box Jump
Speed Arm Pulls
Swing Faster in Less Than 10 Minutes
Scoop Throws
Speed Pulls
Golf Swing Workout: Build Strength, Improve Your Game
If you’re serious about improving your game, then a dedicated golf swing workout is more than just a good idea, it’s essential. At P4S Golf, we believe that true performance comes from blending smart physical training with sharp swing mechanics. In this article, you’ll discover exactly why a golf-specific workout matters, what to include in […]
