Teenage Boys: The Ultimate Muscle Builders

Teenage Boys: The Ultimate Muscle Builders

Puberty is a natural rite of passage that all boys go through as they transition into young men. The most common an­­­­­d superficial effects of puberty in boys are inconsistent changes in voice pitch, increased sweat production, body odor, underarm hair growth, and...

What Do Kids Call Exercise? Recess!

For the average child, making time to exercise in the traditional sense that most adults think about it, is not a priority. Long before a child worries about the brand they are wearing, what little Jane or John thinks, or even what college they will attend, they are...