Top 3 Exercise Golfers Do Wrong

There are so many exercises that a golfer can choose from when designing their workouts that is it overwhelming. Just think in the past year all of the exercises that have been demonstrated in magazines, on television and of course on YouTube and anywhere else you consume your social media. The crazy thing is that […]

Virtual Golf Fitness Training – You’re Joking Right?

I started my career training athletes and active people in a big box gym while I was in Physical Therapy school over a decade ago.  I loved it.  I loved the interactions, the relationship building and the challenge of motivating a person to achieve their goals; especially on the days when they wanted to be […]

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