Is Pelvic Tilting Wrong?

(Originally published by www.ptstrengthcoach.com April, 2016) An internal battle has been waging in my mind over this topic for the past month or so.  I have polled the other coaches I work with, our interns and anyone I can find who I think might have an opinion.  So...
Shoulder Mechanics

Shoulder Mechanics

Athletes these days, including golfers, face unique problems that previous generations didn’t have. All athletes are asked to be more powerful, more accurate, and more consistent than ever while our environments fight relentlessly against us. We, and especially...
Flexibility: Perception or Reality?

Flexibility: Perception or Reality?

Perception and reality…two entities that receive a lot of attention in the mental performance world.  In golf, often they are two TOTALLY different entities, not even in the same universe, which is why working to connect the two can be so valuable to performance...