Hip Mechanics for Golfers

Hip Mechanics for Golfers

“Your handicap may lie, but your hips don’t.”   -Shakira Okay, so maybe my memory of Shakira lyrics leaves a little bit to interpretation, but one thing is for sure, our golf swing starts from the ground up in more ways than one. The first large...
Off the Cuff: Shoulder Mechanics

Off the Cuff: Shoulder Mechanics

Can you shoulder the load out on the golf course? In today’s vastly sedentary lifestyle, the answer is: Not likely.  “Sit up straight!” our parents and grandparents would bark at us when we were kids. But they were mostly concerned with our general...
Hip Mobility: It’s All in the Hip

Hip Mobility: It’s All in the Hip

You can get more than just laughs from the movie “Happy Gilmore.” Take the character Chubbs, for instance, who imparts the following words of wisdom: “It’s all in the hips, it’s all in the hips. … Just easin’ the tension, baby. Just easin’ the...