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Our 5-Step Process Is Based On The Largest Database In The World That We Have Collected And Studied Over The Past Decade!

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Golf Specific Physical Therapy
Wrist /
Shoulder /
Elbow

Risks

  • Flipping Hands
  • Over the Top
  • Early release
  • Poor Sequencing
  • Poor Shoulder Rotation
  • Poor Hip Rotation
  • Poor Spine Rotation
  • Poor Tissue Health

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Neck

Risks

  • Loss of Posture
  • Over the Top
  • Poor Lower Body Initiation
  • Upper Body Dominant Swing
  • Poor Thoracic Rotation
  • Poor Shoulder Rotation
  • Poor Neck Rotation
  • Neck Muscle  Imbalance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back

Risks

  • Early Extension 
  • Reverse C
  • Reverse Spine Angle
  • Loss of Posture
  • Poor Hip Rotation
  • Poor Shoulder Rotation
  • Core Muscle Trigger Points
  • Hip Muscle Imbalance

95% return to golf pain free in 4 weeks or less with a golf specific physical therapy plan.

Hip /
Knee /
Foot

Risks

  • Sliding
  • Swaying
  • Hanging Back
  • Poor Hip Rotation
  • Poor Arch Control
  • Leg Muscle Imbalance
  • Poor Single Leg Balance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

what to expect

We have helped THOUSANDS of golfers just like you achieve longevity in their game. 

what not to expect

From our research, the average golfer loses DISTANCE and SPEED every single year if they aren’t doing the correct workouts. With P4S Golf, we can reverse that! 

Golf Specific Physical Therapy
Wrist Shoulder Elbow

Risks

  • Flipping Hands
  • Over the Top
  • Early release
  • Poor Sequencing
  • Poor Shoulder Rotation
  • Poor Hip Rotation
  • Poor Spine Rotation
  • Poor Tissue Health

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Neck

Risks

  • Loss of Posture
  • Over the Top
  • Poor Lower Body Initiation
  • Upper Body Dominant Swing
  • Poor Thoracic Rotation
  • Poor Shoulder Rotation
  • Poor Neck Rotation
  • Neck Muscle  Imbalance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back

Risks

  • Early Extension 
  • Reverse C
  • Reverse Spine Angle
  • Loss of Posture
  • Poor Hip Rotation
  • Poor Shoulder Rotation
  • Core Muscle Trigger Points
  • Hip Muscle Imbalance

95% return to golf pain free in 4 weeks or less with a golf specific physical therapy plan.

Hip /
Knee /
Foot

Risks

  • Sliding
  • Swaying
  • Hanging Back
  • Poor Hip Rotation
  • Poor Arch Control
  • Leg Muscle Imbalance
  • Poor Single Leg Balance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

what to expect

We have helped THOUSANDS of golfers just like you achieve longevity in their game. 

what not to expect

From our research, the average golfer loses DISTANCE and SPEED every single year if they aren’t doing the correct workouts. With P4S Golf, we can reverse that! 

TPI CERTIFIED Physical Therapist

All of our coaches have the highest levels of certifications and experience. All golfers work with our golf specific Strength and Conditioning Specialists as well as our Golf Physical Therapists. In addition, we have done more in house research on golf performance than anyone in the world with a database of over 5,000 golfers.

100% CUSTOM

Every golfer has different needs, and so every program that we create is done so with that in mind. The full evaluation every golfer goes through when they start creates a clear blueprint of who they are as a golfer, a human and a person with goals. Success is the only option!

GUARANTEED RESULTS

As with everything we do at Par4Success, integrity is of the most importance. We are so confident that you will see improvement in swing speed, mobility and strength that we back all our programs with a 100% money back guarantee. If you don’t see improvement, the only reason will be because you didn’t show up.

as seen on
What our
Customers Say

I started the Par4Success program three weeks ago. I turn 65 in 6 weeks and wanted a dedicated program to help my overall fitness with a focus on golf performance. Already I feel my mobility has improved. My 2 rounds of golf in the last 10 days in high wind and cool temperatures certainly were more enjoyable as I felt I was moving easier. The program has been modified to accommodate a chronic knee issue so I’m not worrying about it during the exercising. I’m able to fit in my sessions with my busy work schedule. The availability of my coach for questioning and meeting online is a true bonus that has me fully engaged

Philip Bayliss

I’m in week 4 of their remote program. It’s having great results so far, plus it’s fun! The app with videos, coaching (from Tyler in my case), messages, updating exercises etc. are an innovative and effective approach.

Klein Merriman

I have been working out 5 to 6 days a week for over 18 months to did not make any real progress in reference to mobility, flexibility, and body strength. I First heard about Par 4 Success on Sirius XM. I decided to give the program a try. I’m remote and us the App with consultation from my trainer Josh, he is really focused helping me improve. It is difficult to find a golf specific program that is tailored to what I need to work on to improve rather than just a general golf work out. I thought I was in better shape than I was before starting the workouts. I can feel improvements already after just two weeks in the program. I’m looking forward to the upcoming golf season

Mike Stanczak

Par 4 Success is my first online Therapy for playing golf the best I can be and be pain free my coach Brianna is there for me If I have any questions about my mobility exercises. And I have experience already half way through my training some added distance in hitting the golf ball ! By the way this is coming from a 74 yr. old and a cancer survivor 5 yrs, who loves the game of golf !

Enrique Hernandez

Within a week of starting with Par4 my shoulder and hip pain was minimal each morning. Prior to starting with Par4 I dreaded getting out of bed each day because of the amount of pain I had just getting down to get coffee and get joints moving. I also confirmed my overall LACK of mobility in the initial testing and have bought in wholeheartedly to this process. Feeling better and being injury free is my goal.

Jeff Nygaard

They have a very good understanding of what to test for and how to increase range of motion and strength in the golf swing. The program is very personalized despite my location being too far to participate in person locally. All of my workouts are coordinated through one of their staff members and an app I use on my phone. The app allows me to send videos and pictures of my exercises. My assigned trainer leaves me comments and advice on how to improve my form. I have been getting feedback within 24 hrs, sometimes sooner. I could 't be happier with how things are going in my 1st 2 weeks!

Erik Stafford

Our bodies aren’t getting any younger as we continue to play the game we love. We give adults and senior golfers every physical edge possible to keep playing the game they love at as high of a level as possible.

Yards Gained By Adults
0
# Golfers We've Helped
0

GET EVALUATED TODAY

Every program starts with an in-depth 360 degree physical therapy evaluation. It includes Force Plate Analysis, Mobility Testing, and more. At the end, you leave with a clear blueprint of where you are today, and what you need to do to reach your goals! Note: This is done after your initial free consultation.

Hip / Knee / Foot Pain

Wrist / Shoulder / Elbow Pain

Neck Pain

Back Pain