We Add Yards and years to your golf life

We Find the Cause, We Don’t Just Treat the Symptoms!

Our 5-Step Process Is Based On The Largest Database In The World That We Have Collected And Studied Over The Past Decade!

Golf Specific Physical Therapy
Wrist /
Shoulder /
Elbow

Risks

  • Flipping Hands
  • Over the Top
  • Early release
  • Poor Sequencing
  • Poor Shoulder Rotation
  • Poor Hip Rotation
  • Poor Spine Rotation
  • Poor Tissue Health

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Neck

Risks

  • Loss of Posture
  • Over the Top
  • Poor Lower Body Initiation
  • Upper Body Dominant Swing
  • Poor Thoracic Rotation
  • Poor Shoulder Rotation
  • Poor Neck Rotation
  • Neck Muscle  Imbalance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back

Risks

  • Early Extension 
  • Reverse C
  • Reverse Spine Angle
  • Loss of Posture
  • Poor Hip Rotation
  • Poor Shoulder Rotation
  • Core Muscle Trigger Points
  • Hip Muscle Imbalance

95% return to golf pain free in 4 weeks or less with a golf specific physical therapy plan.

Hip /
Knee /
Foot

Risks

  • Sliding
  • Swaying
  • Hanging Back
  • Poor Hip Rotation
  • Poor Arch Control
  • Leg Muscle Imbalance
  • Poor Single Leg Balance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back Pain

Hover over the diagram to see risk factors and expected outcomes.

Neck Pain

Hover over the diagram to see risk factors and expected outcomes.

Wrist / Shoulder / Elbow Pain

Hover over the diagram to see risk factors and expected outcomes.

Hip / Knee / Foot Pain

Hover over the diagram to see risk factors and expected outcomes.

Golf Specific Physical Therapy
Wrist Shoulder Elbow

Risks

  • Flipping Hands
  • Over the Top
  • Early release
  • Poor Sequencing
  • Poor Shoulder Rotation
  • Poor Hip Rotation
  • Poor Spine Rotation
  • Poor Tissue Health

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Neck

Risks

  • Loss of Posture
  • Over the Top
  • Poor Lower Body Initiation
  • Upper Body Dominant Swing
  • Poor Thoracic Rotation
  • Poor Shoulder Rotation
  • Poor Neck Rotation
  • Neck Muscle  Imbalance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back

Risks

  • Early Extension 
  • Reverse C
  • Reverse Spine Angle
  • Loss of Posture
  • Poor Hip Rotation
  • Poor Shoulder Rotation
  • Core Muscle Trigger Points
  • Hip Muscle Imbalance

95% return to golf pain free in 4 weeks or less with a golf specific physical therapy plan.

Hip /
Knee /
Foot

Risks

  • Sliding
  • Swaying
  • Hanging Back
  • Poor Hip Rotation
  • Poor Arch Control
  • Leg Muscle Imbalance
  • Poor Single Leg Balance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back Pain

Hover over the diagram to see risk factors and expected outcomes.

Neck Pain

Hover over the diagram to see risk factors and expected outcomes.

Wrist / Shoulder / Elbow Pain

Hover over the diagram to see risk factors and expected outcomes.

Hip / Knee / Foot Pain

Hover over the diagram to see risk factors and expected outcomes.

TPI CERTIFIED Physical Therapist

All of our coaches have the highest levels of certifications and experience. All golfers work with our golf specific Strength and Conditioning Specialists as well as our Golf Physical Therapists. In addition, we have done more in house research on golf performance than anyone in the world with a database of over 5,000 golfers.

100% CUSTOM

Every golfer has different needs, and so every program that we create is done so with that in mind. The full evaluation every golfer goes through when they start creates a clear blueprint of who they are as a golfer, a human and a person with goals. Success is the only option!

GUARANTEED RESULTS

As with everything we do at Par4Success, integrity is of the most importance. We are so confident that you will see improvement in swing speed, mobility and strength that we back all our programs with a 100% money back guarantee. If you don’t see improvement, the only reason will be because you didn’t show up.

What our
Customers Say

Have been working with Par 4 Success for a couple of weeks now. Routines are very organized and easy to understand. The only thing you have to do is the work. Flexible and easy to do. Looking forward to great results.

Robert Mulligan

My job requires lots car travel, sitting at a desk, and staying in hotels, I needed a program to regain flexibility and strengthening needed for life in general and to play golf at the level I want. Hearing about Par4 Success for several weeks on ITR PGA Tour radio, then following surgery I chose P4P to guide me through this process. Being 2 weeks in I feel significant progress is being made with interactive coaching and support by the P4P team!

Bill Railsback

I recently finished a 3 month training program guided by Tyler Johnson at Par4Success and I am very happy with the results. In a short period of time I saw increased strength which lead to a 3mph jump in swing speed and a reduction in post round/practice shoulder pain. Tyler helped me to understand what exercises and programming were needed to create more explosive power and even provided me with additional tips to use once my program ended. I highly recommend Par4Success if you are looking to improve you speed and mobility!

Kevin Guyotte

Par4Success has been a superb addition to my off-season training program. The app is excellent as a place to view my workouts and to communicate with my trainer Tyler. Monthly face-to-face check-ins are great and helpful for a clarification of any questions I have on technique. I am getting stronger, and can’t wait to see how much my play improves this season!

Heather Smuin

I have been working out 5 to 6 days a week for over 18 months to did not make any real progress in reference to mobility, flexibility, and body strength. I First heard about Par 4 Success on Sirius XM. I decided to give the program a try. I’m remote and us the App with consultation from my trainer Josh, he is really focused helping me improve. It is difficult to find a golf specific program that is tailored to what I need to work on to improve rather than just a general golf work out. I thought I was in better shape than I was before starting the workouts. I can feel improvements already after just two weeks in the program. I’m looking forward to the upcoming golf season

Mike Stanczak

I started the Par4Success program three weeks ago. I turn 65 in 6 weeks and wanted a dedicated program to help my overall fitness with a focus on golf performance. Already I feel my mobility has improved. My 2 rounds of golf in the last 10 days in high wind and cool temperatures certainly were more enjoyable as I felt I was moving easier. The program has been modified to accommodate a chronic knee issue so I’m not worrying about it during the exercising. I’m able to fit in my sessions with my busy work schedule. The availability of my coach for questioning and meeting online is a true bonus that has me fully engaged

Philip Bayliss

GET EVALUATED TODAY

Every program starts with an in-depth 360 degree physical therapy evaluation. It includes Force Plate Analysis, Mobility Testing, and more. At the end, you leave with a clear blueprint of where you are today, and what you need to do to reach your goals!

Hip / Knee / Foot Pain

Wrist / Shoulder / Elbow Pain

Neck Pain

Back Pain