Golf Fitness Winter Schools

All Schools start November 5th and run continuous through March

Join at any time

Punch Cards & Monthly Options

Swing Speed School

Swing Speed School is PACKED with drills, exercises and education designed specifically to increase swing speed.

This school gives you the knowledge and coaching to learn how to develop speed safely depending on your age and physical ability.

You will leave every session feeling great, moving better and swinging faster!

60 minutes of in depth training specific to swing speed maximization for your age, you will leave with a better understanding of what exactly you need to be doing to move better, swing faster and hurt less.

Swing Speed School meets Mondays at 6pm and Wednesdays at 9am.

Golf Mobility School

Golf Mobility School is PACKED with exercises and education designed specifically to maximize your flexibility in the golf swing.

You will leave every session feeling great and moving better in your golf swing!

60 minutes of in depth mobility work specific to golf, you will gain not only mobility and turn, but a better understanding of what exactly you need to be doing to move better, swing faster and hurt less.

Golf Mobility School meets Mondays at 11am and Wednesdays at 6pm

Power Forever School for the 40+ Golfer

Power Forever School is PACKED with drills, exercises and education designed specifically for the “not 20 anymore” golfer.

You have more aches and pains than when you were 20.  You are not going to recover as well as you used to.  But you want to play for many more decades and don’t want to be the golfer losing yards every year.

This school gives you the knowledge and coaching to learn how to continue to develop power well into your 60’s and beyond SAFELY!

You will leave feeling great, moving better and creating more power every week!

Power Forever School for the 40+ Golfer meets Tuesdays at 6pm and Thursdays at 9am.