Virtual Adult Golf Fitness
SWING FASTER. PLAY BETTER. HURT LESS.
REAL DEVELOPMENT. REAL RESULTS.
Our bodies aren’t getting any younger as we continue to play the game we love. We give adults and senior golfers every physical edge possible to keep playing the game they love at as high of a level as possible.
GUARANTEED RESULTS. ALWAYS.
YOU DESERVE RESULTS. WE GIVE THEM TO YOU.
YOUR VIRTUAL PROGRAM
Regardless of how busy your junior is, we can build a custom program that they will be successful with. With programs starting at as little as $100/mo, there is no reason why your junior can’t have the opportunity and resources to take their game to the next level!
COACHING & TRACKING
Unlimited access to text and video messages with your coach via the App for feedback. We track your weights and reps for optimal results and progress.
VIDEOS & DESCRIPTIONS
Every exercise has a high definition video demonstration and written cues. Your coach also puts in custom cues that help you make sure you don’t forget the most important pieces for your specific needs. User friendly interface allows you to scroll ahead and preview workouts any time.
PROGRESS TRACKING & ADJUSTABLE CALENDAR
Going away? Traveling for a tournament? No worries, we can adjust your workouts and calendar to optimize you so you peak at the right times. The app is easy to use on your end, and gives us TONS of data on your volume, recovery and ability to progress so we know when to push hard and when to recover.
What Golfers Are Saying About Par 4 Success in Morrisville, NC...
The exercises are changing constantly and have helped my shoulder mobility. Chris and his staff at Par 4 are available by phone, email and the app, but more importantly are genuinely concerned about getting me better.
I highly recommend them whether you play golf or just want to improve physically.”
WHAT YOU GET
Every golfer is assigned to one of our golf performance coaches and works with them on reaching their goals. Here is everything else you get!
CUSTOM GOLF PERFORMANCE PROGRAM
TRAVEL WORKOUTS ANYTIME
DISCOUNTED PHYSICAL THERAPY
SET UP YOUR CALL TODAY
Before we take on any golfer into our virtual programs, we have a strategy call with them first.
The goal of the call is two fold:
1 – Make sure we can help you and you are a good fit for the program
2– Make sure you like what you hear and we are a good fit for you