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Trunk Rotation Twist and Tilt

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Pelvic Tilting

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Double Leg Bridges

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Eccentric Wrist Flexion Extension

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Myofascial Release Upper Trap and Back

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Myofascial Release Forearm

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Foam Roll Tspine & Lats

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Foam Roll ITB & TFL

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Golf Fitness Home Assessment

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"I am a big fan of Par 4 Success. I experienced major back & hip pain this summer that was not getting better. Par4Success correctly identified my physical problems and also my flawed swing as a major cause of my pain. Working with a golf professional to correct my golf swing, Par4Success fixed my body with the end result of no pain, 15-20 yards longer off the tee and a lower and moving lower handicap. I am happy I experienced my back & hip issues this year because thanks to Par 4 Success; I have a better golf swing, playing better golf and having more fun golfing.

Mike McKee