by Bobby Prengle | Dec 2, 2020 | Articles
What is Knee Pain Stubborn? One of the most common things we fix at Par4Success is stubborn knee pain in golfers. Whether people get hurt on the course and come see us, or they’ve worked with another healthcare provider for some time. Their knee pain just...
by Alex Jimenez | Nov 25, 2020 | Articles
What is Spinal Stiffness? The term Spinal Stiffness is the non sexy way of saying core strength. Nobody really cares about having a stiff spine but rather wants a six pack or a rock solid core! However, to have a rock solid core, you need to have a stiff spine. A...
by Tyler Johnson | Nov 17, 2020 | Articles
How Golf Fitness is Changing the Game Today’s modern era of golf is changing right on front of our owns eyes. Drives off the tee longer than ever before. The game today is becoming more a game of distance. Golf fitness programs and their impact are...
by Will Barlock | Nov 10, 2020 | Articles
What Does Healthy Golf Shoulder Flexibility Look Like? Healthy and properly working golf shoulder flexibility is crucial towards achieving a consistent swing. A commonly seen occurrence, the shoulders have proper range of motion when standing tall and performing...
by Bobby Prengle | Nov 3, 2020 | Articles
How is Bryson Changing the Game? At Par4Success, our goal is to help every golfer swing the fastest, best, and safest they possibly can. Not only do we conduct our own research based on the 1,000’s of golfers we’ve worked with, but we also look at what brings success...
by Alex Jimenez | Oct 22, 2020 | Articles
Better Body Composition for Improved Performance Welcome back to the Nutrition Series! If you have not already, make sure you go back and read Part One where we talk about Energy Balance. It will help you tremendously to read that before heading into the weeds...
by Tyler Johnson | Oct 21, 2020 | Articles
Are you Benching Enough? As a golfer, are you currently incorporating bench press into your routine to be able to swing faster? If so, then extra credit for you. If not, then I’d really like to know why not. I think the most common question I get...
by Tyler Johnson | Oct 13, 2020 | Articles
Jumping for Swing Speed? By Tyler Johnson, MS, CSCS Maybe you’re sitting in a chair right now reading this article. So, let’s do a quick experiment and standup out of the chair. How did you just get yourself from siting nice and comfortably in...
by Will Barlock | Oct 6, 2020 | Articles
One Quick Test Towards Fixing Your Back Pain Written by Will Barlock, PT, DPT, CSCS Low back pain can be a tricky thing to treat. In some of our previous blog posts, we have discussed the importance of determining the cause and treating it versus treating the...
by Bobby Prengle | Sep 29, 2020 | Articles
Stop Stretching Your Hamstrings, Please! Want to know how many golfers we see trying to improve their golf game by stretching their hamstrings? I can hardly count that high! Want to know how many golfers have improved their performance both on and off the course by...
