Month: September 2020

Achieving a Healthy Body Composition to Support Golf Performance – Part 1: Caloric Balance

Achieving a Healthy Body Composition to Support Golf Performance.  Part 1: Caloric Balance Thanks to completing our home assessment, you are finally on an exercise program that supports you achieving more speed and distance off the tee.  You are in the gym consistently, and on the course more than ever between practicing and playing. You’re on the …

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