Stop Stretching Your Hamstrings, Please!

Stop Stretching Your Hamstrings, Please! Want to know how many golfers we see trying to improve their golf game by stretching their hamstrings? I can hardly count that high! Want to know how many golfers have improved their performance both on and off the course by stretching their hamstrings? ZERO. The point of this blog is […]

One Exercise Every Golfer Needs to Master

One Exercise Every Golfer Needs to Master I get asked all the time, “What is the one exercise that I need to be doing to help my golf game?”  There may not be one single exercise that will turn you into a scratch golfer overnight. However, there is a go-to exercise that when I train golfers, […]

Year-Round Strength Training for Golfers

Year-Round Strength Training for Golfers Do you need to be training in a gym year-round?  The answer is a definite YES! It happens all too often, you train all off-season, put on (x) number of miles per hour on your club head speed, start the season driving it further than you ever have.  You don’t think you […]

Why Your Neck Pain Isn’t a Neck Problem

Why Your Neck Pain Isn’t a Neck Problem Do you have a crick in your neck? Can’t check your blindspot while driving to the course? Feel like your backswing is shorter than you want because of a tight neck? We see these issues all the time at Par4Success, and while so many people struggle with […]