Overspeed Training – More Speed With Less Swings? – A 6 Week Study
The Effects of Reduced Overspeed Protocol Volume on Club Head Speed in Golfers – A 6-Week Study Prengle, B. Cassella, A. Finn, C. Graham, T. Sept 2018 – October 2018 As more data is collected, the importance of club head speed and driving distance cannot be disputed for both the professional and the recreational golfer.…