Top 3 Ways to Increase Golf Swing Speed as a Senior Golfer

Hitting the ball further off the tee is one of the most important parts of your golf game, and as you age, you may have found that your distances are getting shorter and shorter. However, over our years of experience here at Par4Success, we have found 3 major ways to drastically change both your golf […]

Virtual Golf Fitness Training – You’re Joking Right?

I started my career training athletes and active people in a big box gym while I was in Physical Therapy school over a decade ago.  I loved it.  I loved the interactions, the relationship building and the challenge of motivating a person to achieve their goals; especially on the days when they wanted to be […]

Fix Your Shoulder Pain – Don’t Do This!

So, your shoulder hurts. It’s been hurting for quite some time now, and instead of just being a normal ache and pain, it’s starting to get in the way of your life. Maybe it’s causing a hitch in your golf swing and you aren’t hitting the ball as well. Or maybe you aren’t into sports […]