Hack 2 of 5 to Crush Pain and Save Money: Ask the Right Questions

These 4 questions will give you more insight into a clinic than almost every other consumer out there. These are the questions we tell our mothers to ask before they schedule an appointment with any medical provider near them. If these are good enough for our moms, they are definitely good enough for you! Top […]

Hack 1 of 5 to Stop Pain with Less Cost: Insider Knowledge

Choosing the right Physical Therapist and right therapy practice is no small task and should not be taken lightly. When we typed in “Physical Therapist near me” into Google, we saw over 37 million results!!! It is incredibly overwhelming. How do you know one from the other? How do you know if they are any […]

How Well Does Your Body Move through the Golf Swing?

The golf swing is a complex movement that involves proper sequencing and timing of the body in order to hit the ball as far, and accurately, as possible. The best players in the world do this well and consistently. However, every one of their swings looks different. With such a variety of swing styles, how […]

7 Stages of Long Term Athletic Development

Individuals can experience failed attempts to participate in organized sports when too much emphasis is placed on competition and not enough attention on developing proper athleticism (appropriate movement skills). If you have limited movement skills, you stop participating. Neglect leads to decreased interest in physical activity and failure to develop physical literacy, proper training to […]