Par4Success Junior Golf Scholarship

We are strong believers in growing the game of junior golf, but more importantly helping out athletes develop of well-rounded individuals who will be successful in life no matter what path they take.   Each year we award a scholarship to a Junior golfer who embodies...
Junior Golf: Elbow and Wrist Pain

Junior Golf: Elbow and Wrist Pain

Believe it or not, with Fall right around the corner, the Winter weather will be here before we know it. This means the grass is slowing in its growth and the mats are coming out on the driving range.  This also means the onslaught of arm injuries in juniors and adult...

Contain Your Athletes: Cumulative Fatigue

Over the past few months, I have noticed, very slowly, that one of our athletes has been slowing down.  Just a tick, and not every time we train. Because he is often with another coach, I sometimes see him only once a week. This athlete has been training with us for a...

Junior Golf Back Pain

The most common injury in golf is back pain, accounting for over 35% of all injuries sustained in the sport.  These are the numbers for adult golfers.  There have not been any studies on the frequency in junior golfers, but based on the fact that whenever I ask a...

Let Off the Throttle

Training is one thing I truly enjoy in life.  One of my favorite parts of the week is Saturday. If I am not coaching, I sleep in, eat two good meals, open up the gym after hours to train with 3-4 of my friends who are serious athletes. I am the runt of the litter. On...