Month: December 2015

Take Control or Lose It!

I believe everyone should have the opportunity to play the game of golf at the level they want for as long as they want on their own terms; this is our belief and a driving principle at Par4Success. You spend hundreds of dollars each year (sometimes thousands) purchasing the newest equipment, playing in more tournaments …

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Stretching and Golf

Quotes from the research… “Significant decreases in club head speed, distance, accuracy, and consistent ball contact were observed (immediately after stretching)…the static stretching warm-up treatment resulted in decreased driver performance in all dependent measures when compared with the active dynamic warm-up treatment.” Gergley, JC. Acute effects of Passive Stretching During Warmup on Driver Clubhead Speed, …

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