You're All Set!
You Are Part of the Challenge!

How the Challenge Works:

We will send you an email each morning of the 12 days starting on 12/13. This will include your 15-minute mobility workout.

Perform the workout and post a video or comment to the Golf Fitness and Performance Tips group on Facebook. 

Join our workshop on 12/20 to discuss your progress!

Post the most and win prizes!


You should receive an email shortly with additional information. If nothing is received, contact will@ 

Hip / Knee / Foot Pain

Wrist / Shoulder / Elbow Pain

Neck Pain

Back Pain