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Golf Specific Training
for Longevity
- Gain At Least 10 Yards
- Improve Turn, Flexibility And Stop Pain
- Individualized Golf Fitness Program With Swing Coach Collaboration
- Guaranteed Results
Golf Specific Training
to Play in College
- Customized Workouts And Swing Coach Collaboration To Support Development
- Increase Distance By At Least 10 Yards
- Specific College Golf Prep To Play At The Next Level
- Guaranteed Results
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Golf Specific Physical Therapy
- Hover Over an Area
Back Pain
Hover over the diagram to see risk factors and expected outcomes.
Neck Pain
Hover over the diagram to see risk factors and expected outcomes.
Wrist / Shoulder / Elbow Pain
Hover over the diagram to see risk factors and expected outcomes.
Hip / Knee / Foot Pain
Hover over the diagram to see risk factors and expected outcomes.
- Golf Digest Ranked Top-50
- Golf-Specific Physical Therapy
- Collaboration with Swing Instructors
- Guaranteed Results
Golf Specific Physical Therapy
- Select an Area
Back Pain
Hover over the diagram to see risk factors and expected outcomes.
Neck Pain
Hover over the diagram to see risk factors and expected outcomes.
Wrist / Shoulder / Elbow Pain
Hover over the diagram to see risk factors and expected outcomes.
Hip / Knee / Foot Pain
Hover over the diagram to see risk factors and expected outcomes.
- Golf Digest Ranked Top-50
- Golf-Specific Physical Therapy
- Collaboration with Swing Instructors
- Guaranteed Results
as seen on
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What our
Customers Say
Customers Say
I’ve been doing the workouts for two weeks. My body feels better. I’m not sore after a round of golf. On the course, I feel more limber and can swing freer. Had my best round in months yesterday.
John Robilotta
7 workouts in and really enjoying a different kind of workout focusing on things I have never done. My Body is feeling really good! Feel like range of motion is improving. Wanted to feel better and play better golf. Just started playing this year but feeling awesome. Like most muscles I always neglect are getting some Love. My coach Alex seems very good too.
Dan Jones
I have been working out 5 to 6 days a week for over 18 months to did not make any real progress in reference to mobility, flexibility, and body strength. I First heard about Par 4 Success on Sirius XM. I decided to give the program a try. I’m remote and us the App with consultation from my trainer Josh, he is really focused helping me improve. It is difficult to find a golf specific program that is tailored to what I need to work on to improve rather than just a general golf work out. I thought I was in better shape than I was before starting the workouts. I can feel improvements already after just two weeks in the program. I’m looking forward to the upcoming golf season
Mike Stanczak
Within a week of starting with Par4 my shoulder and hip pain was minimal each morning. Prior to starting with Par4 I dreaded getting out of bed each day because of the amount of pain I had just getting down to get coffee and get joints moving. I also confirmed my overall LACK of mobility in the initial testing and have bought in wholeheartedly to this process. Feeling better and being injury free is my goal.
Jeff Nygaard
I am a new virtual client of Par4Success. I am impressed with the communication with Chis and Tyler. An extensive initial testing on an easy to use app allowed them to create a customized training plan to elevate my golf game. Can't wait to see the results over the coming months.
Jared Harris
Par 4 Success is my first online Therapy for playing golf the best I can be and be pain free my coach Brianna is there for me If I have any questions about my mobility exercises. And I have experience already half way through my training some added distance in hitting the golf ball ! By the way this is coming from a 74 yr. old and a cancer survivor 5 yrs, who loves the game of golf !
Enrique Hernandez
