Find Out Your Safe Swing Speed and Golfer Profile!

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Golf Specific Training
for Longevity

Golf Specific Training
to Play in College

Declan Daner, 12
P4S Athlete Since 2020
SHANE, 13 & COLE, 11 SHUSTER
P4S Athletes Since 2021
JENNIFER CHANG, 22
P4S Athlete Since 2016
Maria Atwood, 18
P4S Athlete Since 2016
GABE PARKIN, 11
P4S Athlete Since 2019
MICHAEL LASASSO, 18
P4S Athlete Since 2017
QUINLAN POLIN, 17
P4S Athlete Since 2020
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Golf Specific Physical Therapy
Wrist /
Shoulder /
Elbow

Risks

  • Flipping Hands
  • Over the Top
  • Early release
  • Poor Sequencing
  • Poor Shoulder Rotation
  • Poor Hip Rotation
  • Poor Spine Rotation
  • Poor Tissue Health

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Neck

Risks

  • Loss of Posture
  • Over the Top
  • Poor Lower Body Initiation
  • Upper Body Dominant Swing
  • Poor Thoracic Rotation
  • Poor Shoulder Rotation
  • Poor Neck Rotation
  • Neck Muscle  Imbalance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back

Risks

  • Early Extension 
  • Reverse C
  • Reverse Spine Angle
  • Loss of Posture
  • Poor Hip Rotation
  • Poor Shoulder Rotation
  • Core Muscle Trigger Points
  • Hip Muscle Imbalance

95% return to golf pain free in 4 weeks or less with a golf specific physical therapy plan.

Hip /
Knee /
Foot

Risks

  • Sliding
  • Swaying
  • Hanging Back
  • Poor Hip Rotation
  • Poor Arch Control
  • Leg Muscle Imbalance
  • Poor Single Leg Balance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back Pain

Hover over the diagram to see risk factors and expected outcomes.

Neck Pain

Hover over the diagram to see risk factors and expected outcomes.

Wrist / Shoulder / Elbow Pain

Hover over the diagram to see risk factors and expected outcomes.

Hip / Knee / Foot Pain

Hover over the diagram to see risk factors and expected outcomes.

Golf Specific Physical Therapy
Wrist Shoulder Elbow

Risks

  • Flipping Hands
  • Over the Top
  • Early release
  • Poor Sequencing
  • Poor Shoulder Rotation
  • Poor Hip Rotation
  • Poor Spine Rotation
  • Poor Tissue Health

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Neck

Risks

  • Loss of Posture
  • Over the Top
  • Poor Lower Body Initiation
  • Upper Body Dominant Swing
  • Poor Thoracic Rotation
  • Poor Shoulder Rotation
  • Poor Neck Rotation
  • Neck Muscle  Imbalance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back

Risks

  • Early Extension 
  • Reverse C
  • Reverse Spine Angle
  • Loss of Posture
  • Poor Hip Rotation
  • Poor Shoulder Rotation
  • Core Muscle Trigger Points
  • Hip Muscle Imbalance

95% return to golf pain free in 4 weeks or less with a golf specific physical therapy plan.

Hip /
Knee /
Foot

Risks

  • Sliding
  • Swaying
  • Hanging Back
  • Poor Hip Rotation
  • Poor Arch Control
  • Leg Muscle Imbalance
  • Poor Single Leg Balance

95% return to golf pain free in 6 weeks or less with a golf specific physical therapy plan.

Back Pain

Hover over the diagram to see risk factors and expected outcomes.

Neck Pain

Hover over the diagram to see risk factors and expected outcomes.

Wrist / Shoulder / Elbow Pain

Hover over the diagram to see risk factors and expected outcomes.

Hip / Knee / Foot Pain

Hover over the diagram to see risk factors and expected outcomes.

as seen on
What our
Customers Say

I have been dealing with low back pain for years, and within a month and a half of work with Will at Par4Success, I can happily say that most of my pain is gone. They know their stuff and will get you back to living and enjoying life again. If you've been considering surgery or other invasive treatments, please try them first. I was skeptical when I started going, but I am a true believer now. Thank you Will and Par4Success team!!

Kristy Kappel

Par4Success has been a superb addition to my off-season training program. The app is excellent as a place to view my workouts and to communicate with my trainer Tyler. Monthly face-to-face check-ins are great and helpful for a clarification of any questions I have on technique. I am getting stronger, and can’t wait to see how much my play improves this season!

Heather Smuin

I'm a virtual client. App they use is super easy to work with and program I'm on is working. Sure I'm working on technique too, but i somehow jumped a club in distance over 1 month of working with Par4Success. I recommend at least trying

George Hansen

My job requires lots car travel, sitting at a desk, and staying in hotels, I needed a program to regain flexibility and strengthening needed for life in general and to play golf at the level I want. Hearing about Par4 Success for several weeks on ITR PGA Tour radio, then following surgery I chose P4P to guide me through this process. Being 2 weeks in I feel significant progress is being made with interactive coaching and support by the P4P team!

Bill Railsback

They have a very good understanding of what to test for and how to increase range of motion and strength in the golf swing. The program is very personalized despite my location being too far to participate in person locally. All of my workouts are coordinated through one of their staff members and an app I use on my phone. The app allows me to send videos and pictures of my exercises. My assigned trainer leaves me comments and advice on how to improve my form. I have been getting feedback within 24 hrs, sometimes sooner. I could 't be happier with how things are going in my 1st 2 weeks!

Erik Stafford

I had a great experience with Josh Leyes and Par4Success. I learned lots about mobility, strength, speed, and how to improve my body. Great communication by zoom, exchanging video, and texting. I had a daily program and made excellent progress. Josh was always available to answer my questions. Great job Josh!

Steve Olsen

Hip / Knee / Foot Pain

Wrist / Shoulder / Elbow Pain

Neck Pain

Back Pain