Which Are You?
All of our Golf Fitness clients undergo a comprehensive assessment which includes:
- 3-D Biomechanical Swing Assessment so we have a blueprint of your swing
- Head to toe physical assessment so we have a blueprint of your body
- Golf Specific Flexibility, Balance, Power and Mobility Testing so we know exactly what you need to perform on the course
Putting Your Plan Together
- We custom make every client/member’s plan and update it regularly so you are always doing what YOU need