Blog

Hip Mechanics

“Your handicap may lie, but your hips don’t”. -Shakira   Okay, so maybe my memory of Shakira lyrics leaves a little bit to interpretation, but one thing is for sure, our golf swing starts from the ground up in more ways than one. The first large rotary center (very important thing) that we reach on […]

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Teenage Boys: The Ultimate Muscle Builders

Puberty is a natural rite of passage that all boys go through as they transition into young men. The most common an­­­­­d superficial effects of puberty in boys are inconsistent changes in voice pitch, increased sweat production, body odor, underarm hair growth, and acne. GROSS, RIGHT?! What’s so good about becoming a man anyway? Well […]

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Screening: What Should We ACTUALLY Be Looking For?

If you have a new student or a new member joins, he or she may be asking for a few tips on some nagging, persistent, or even novel issues. Who knows, even you might be having some lingering pain. You are in luck! There are a few tools (screens) that have the potential to give […]

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Top 4 Questions to Ask BEFORE Scheduling Physical Therapy

Get the Full Guide Here This post is an excerpt from our Patient Protection Guide aimed at educating people in pain how to best help themselves. When you are not able to do what you want because of pain, there are hundreds of places to go and people to see to get better. Having options […]

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What Do Kids Call Exercise? Recess!

For the average child, making time to exercise in the traditional sense that most adults think about it, is not a priority. Long before a child worries about the brand they are wearing, what little Jane or John thinks, or even what college they will attend, they are thinking about when and where their next […]

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Return to Golf After Surgery

Athletic injuries are common occurrences for both the recreational and competitive golfer. Repetitive motion, muscle imbalances, joint stiffness, and pounding forces can leave the athlete’s body at risk for wear and tear and susceptible to injury.  Conservative treatment, such as rest, recovery, and physical therapy, can be very effective.  But sometimes, injuries lead to surgery. […]

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Real College Golfers’ “I wish I had….” List

We have had so many great high school golfers go off to college, and they all say the same thing….”I wish I had…” With that in mind, we thought it would be helpful to list out the Top 10 things that we hear from our collegiate golfers and even post-collegiate golfers who are now playing […]

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Fitness and Health Care are Failing You

There is more research done in a year than there was around in total 30 years ago, yet the #1 predictor of injury is a prior injury.  Health Care is FAILING its mission…Why? The USA is fatter today than it was 20 years ago, yet there are more gyms and more people working out.  Fitness […]

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Your Path to Better Starts Here

"Chris has a fantastic approach that works with your schedule and limitations to maximize your results within your time frame. His knowledge and professionalism let you know you are getting the best care and the correct approach"

John H. Marino, PGA Director of Operations Old Chatham Golf Club

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