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Top 4 Questions to Ask BEFORE Scheduling Physical Therapy

Get the Full Guide Here This post is an excerpt from our Patient Protection Guide aimed at educating people in pain how to best help themselves. When you are not able to do what you want because of pain, there are hundreds of places to go and people to see to get better. Having options […]

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What Do Kids Call Exercise? Recess!

For the average child, making time to exercise in the traditional sense that most adults think about it, is not a priority. Long before a child worries about the brand they are wearing, what little Jane or John thinks, or even what college they will attend, they are thinking about when and where their next […]

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Return to Golf After Surgery

Athletic injuries are common occurrences for both the recreational and competitive golfer. Repetitive motion, muscle imbalances, joint stiffness, and pounding forces can leave the athlete’s body at risk for wear and tear and susceptible to injury.  Conservative treatment, such as rest, recovery, and physical therapy, can be very effective.  But sometimes, injuries lead to surgery. […]

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Real College Golfers’ “I wish I had….” List

We have had so many great high school golfers go off to college and they all say the same thing….”I wish I had…” With that in mind, we thought it would be helpful to list out the Top 10 things that we hear from our collegiate golfers and even post-collegiate golfers who are now playing […]

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Fitness and Health Care are Failing You

There is more research done in a year than there was around in total 30 years ago, yet the #1 predictor of injury is a prior injury.  Health Care is FAILING its mission…Why? The USA is fatter today than it was 20 years ago, yet there are more gyms and more people working out.  Fitness […]

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Stretch Your Muscles, Stretch Your Game

As golfers begin to approach the twilight of their peak golfing years, the same question comes up repeatedly. “How can I continue to play the game I love for years to come and not lose the power and distance I’ve enjoyed during the peak of my playing days?” The answer is intuitive and complicated at […]

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Top 5 Drills to Stop Shoulder Pain and Increase Turn

Are you one of the many who pushes through a round of golf grabbing your shoulder and wondering why that thing is so sore?  Shoulder pain is one of the more common issues with athletes today, affecting about 1-2 in every ten golfers1, and often is a result of something other than the shoulder!  The […]

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Your Path to Better Starts Here

"I am a big fan of Par 4 Success. I experienced major back & hip pain this summer that was not getting better. Par4Success correctly identified my physical problems and also my flawed swing as a major cause of my pain. Working with a golf professional to correct my golf swing, Par4Success fixed my body with the end result of no pain, 15-20 yards longer off the tee and a lower and moving lower handicap. I am happy I experienced my back & hip issues this year because thanks to Par 4 Success; I have a better golf swing, playing better golf and having more fun golfing.

Mike McKee

Our Clients